Food: Friend or Foe

Food: Friend or Foe workshop could save a lot of misery for you and your kids. If you want to know which foods are safe and which foods disturb the digestive tract, mess with energy levels, and trigger behavior problems, then this one day course is ideal for you to learn how to quickly and easily test which foods are safe and which are disruptive. That way you can bypass the problems and increase health.

Talking with people recently highlighted some issues around food:
– food reactions are a continuing problem, (worse with holiday treats)
– which foods are your friends and which are a foe?
– how can you choose the best food for your system (not all good food is good for you)
– how can you recognize which food is creating problems (how to pin point them)
– how can you drop the belly fat (expanding more on belly than else where)

Are any of these on your “find the answer” list?
Do you want clear, effective solutions?
Then this can be the most valuable information you’ll come across.

In the workshop coming up I can show you how to:
– identify which food creates which reaction in your body
– pinpoint which foods boost your health and lift your energy
– demonstrate which foods drop your energy and create disturbing symptoms
– find which foods maintain your current state and keep you going

But it doesn’t stop there. I’ll spend 7 hours in a hands-on workshop to train you in a small class, so you get to learn to do this yourself, ask questions and get your answers on the spot. And you’ll get heaps of notes to take away with you.

The topic – Food: Friend or Foe
That’s right, I’ll show you how to identify which food you can trust and which to avoid using kinesiology muscle monitoring, so you can make the right choices for you and have great energy all day.

You see, two of the biggest problems facing people wanting to know what is best for them food wise, is the overwhelming amount of information about food available today, often contradictory, and the time it takes to research and track down what you want to know for your own situation.

There’s lots of piece meal and varied information out there, many options and opinions. But how do you know what is right for you specifically, for your metabolism, for your genetics, for your lifestyle, for your energy level, for you as a unique whole person? And each child will also be uniquely different in their own right as well, so what is right for you may not be right for your child.

When I started searching for answers for myself years ago, everything I read seemed to be written for me and my symptoms, but no matter what I tried, the results weren’t there, I wasn’t getting better. Everything the doctor prescribed added more symptoms. I was still bloated, still starting the day looking and feeling ok to have my belly blow up with fluid and my waistline expand dramatically by lunch time. I was feeling nauseas, even if I didn’t eat or drink. Everything I ate made me feel worse. I felt tired, sick and disillusioned. And I had two young children to care for, one with unresolved health issues.

Where was this fluid that expanded my belly coming from? Why was I feeling nauseas all the time? How come my energy would drain so quickly? Why didn’t the supplements work? Was that the right combination of foods I ate? Am I doing enough? Should I keep going, or should I stop trying this, that, or the other?

And my young son had other issues. He was forever coming down with infections, was on antibiotics regularly, was on medication for asthma, had bowel issues, was exhausted and couldn’t get going in the mornings. He wasn’t enjoying his life and I was stressed watching him suffer.

It took time to find answers, but I did. I studied how the body works, how the nervous system works, how biochemistry works, how it all comes together.

I discovered how to go through information available and sift out what was relevant to my son and myself. I learned how to personalize options presented and address my unique situation. He got better and I got better, thanks to kinesiology muscle monitoring

So, then I could help others too. I have now been running my clinic since 1981, all the while continuing to learn and add to my skills and knowledge. By combining ancient wisdom from traditional cultures, with present day methods, and adding what science is discovering and proving, we can get the best from old and new ways to help the body work efficiently and effectively.

If you want some guidance, for yourself or your children, including:
– insight on how to adjust foods to suit your health better,
– reassurance that you are on the right track,
– gain ability to improve your results,
– to build your confidence with muscle monitoring
– and to trust your body’s ability to indicate your best options,
then you will definitely benefit from attending Food: Friend or Foe workshop
Because you will get the information, see the demonstrations, and learn hands-on how to muscle monitor foods so you can at any time test if foods are friend or foe.

Food: Friend or Foe Workshop
Saturday, 3rd February 2018, 9am to 4pm.

To Register: email me anna@annamcrobert.com.au for details.