Have you got a Digestive Problem?
Are you feeling bloated and uncomfortable,
suffering with tummy cramps and get headaches,
feel tired all the time and …
I think you may be shocked at what you’re about to read.
Your digestion decline can start as early as your 20s! Really? Research shows that if you have a digestive system (along with the rest of you) that’s older than 60, then there’s a 65% chance that you have insufficient digestive capacity? And the digestion decline may have started in your 20s. If you can’t extract the goodies from your foods, then you can’t repair and replace cells efficiently, which means you are actually aging faster than you realize. At age 30 your digestion could be functioning as age 60! That’s a mismatch that can be corrected.
When low on supplies your body will break down existing tissue, sacrificing muscle tissue, skin tissue, bone tissue, to get what you need to keep your vital organs going. That is one of the reasons that you lose muscle mass as you age, and develop osteoporosis, and your skin thins and wrinkles.
This reduced capacity to digest foods can lead to reactions to the foods you eat, even those that were fine when you were younger. And all the symptoms will make you think you’re sick … and need medications … that produce side effects that can be worse than your current problem. Scary!
Improving your digestion could save you thousands of dollars in costly health treatments and medications. Many medications can upset your body systems even more, hide the original cause, create heaps of further problems, make you put on weight, reduce the nutrition you can extract from foods, create a string of additional food reactions, get you on a medical drug treadmill, and keep you there, while you continue to decline. And you’ll be told that’s inevitable with age. Not true!
You don’t have to decline, you can even reverse the loss of digestive capacity, at any age. You can actually improve your digestion, naturally. Kinesiology food testing, through monitoring muscle change, can identify which foods your body can handle effectively, and which foods cause trouble, that drop your energy and create symptoms, and put an extra load on your detoxing and elimination organs.
If you have been ill your body is directing energy to healing, not digestion. If you are stressed, your body is directing energy to deal with the threat, and not to digestion, till the stress has passed. What if it never totally passes? What if every day is stressful to you? Then your digestion remains low, and poorly digested food sets up a reaction, causing inflammation in your gut, and throws your intestinal microbes out of balance too.
Attend Food: Friend or Foe workshop, Saturday 3rd February, 9am to 4pm and learn how to take stress off your digestion, and what to do to boost your digestive powers.
Take charge of your energy, digestive power and brain power. This is a face-to-face workshop in Brisbane Australia.
Email me for details and I’ll send the Registration Form.
anna@annamcrobert.com.au